Emotional support for infertility can make your treatment journey a little easier
Infertility doesn’t just make it harder to bring home a baby. It can also affect your emotional health and your relationship with your partner. Thankfully, emotional support for infertility is available.
The Fertility Center of Las Vegas (FCLV) provides fertility care that treats the whole person. As a result, our Las Vegas fertility doctors can offer you emotional health and fertility advice and resources, including the information below.
How infertility affects couples and individuals
Each person’s infertility story is different. However, most people experience different emotional and psychological effects when facing infertility. Below are a few examples.
- Grief that can worsen with each failed attempt to conceive.
- Anxiety and depression rates like those seen in people with serious illnesses.
- Guilt and shame about struggling to have a baby without help.
- Anger and frustration about the unpredictability of infertility.
These feelings can cause people to withdraw from their friends and loved ones, including their partners. There are several other ways that infertility affects couples.
- Communication breakdowns and conflicts due to the stress of infertility.
- Resentment and emotional distance caused by the inability to conceive.
- Intimacy issues due to scheduled sex and fertility medications.
Experiencing these emotions and situations isn’t inevitable. Emotional support for infertility can help protect mental health and relationships.
How do you emotionally handle infertility?
Our Las Vegas fertility doctors always offer patients tips for dealing with both emotional health and fertility issues. The following coping strategies are excellent options.
- Communicating openly with your partner about your feelings, fears and hopes can strengthen your bond. It also allows you and your partner to better support one another.
- Seeing a therapist or counselor is one of the best types of emotional support for infertility. For the best results, seek out a provider who specializes in fertility issues.
- Learning more about infertility can help you feel less alone. It can also help you feel more hopeful about your odds of conceiving with fertility treatments.
- Joining a support group can help you connect with people who are facing similar experiences. Support group members can give you encouragement, comfort and advice.
Also, don’t forget to focus on self-care as part of emotional support for infertility. Techniques like meditation, yoga and journaling can help you relax and process your emotions. Physical activity can also reduce your stress and boost your mood.
Don’t be afraid to seek emotional support for infertility
The first step on your fertility treatment journey can be difficult, and so can reaching out for emotional support. However, know that there are people who can help you.
Our Las Vegas fertility doctors offer treatments that can make parenthood possible. They can also recommend counselors and therapists who specialize in infertility. Contact us to learn more about our treatments and these resources.
