Preparing for fertility treatment can make your journey to parenthood more successful
Maybe you’re thinking about visiting a fertility doctor for the first time, or perhaps you’ve already scheduled an appointment with one. You may have even had your first appointment and are preparing to undergo diagnostic testing. Regardless of where you are on your family-building journey, you’re probably wondering what you can do to get your body ready for the fertility treatment process.
Our Las Vegas infertility center team has several tips to share about preparing for fertility treatment. To help you as you start fertility care, we’re going to share our top recommendations for fertility patients.
Explore our tips about preparing for fertility treatment
You probably won’t be surprised to learn that your overall physical health influences your reproductive health. After all, everything in your body is all connected. As a result, taking time to focus on your health now can help maximize your chances of having a successful treatment cycle and a healthy baby later.
Specifically, our Las Vegas infertility center team recommends that you take the following steps when you’re preparing for fertility treatment.
- Eat a nutritious and well-balanced diet.
- Get at least 150 minutes of moderate-intensity physical activity each week.
- Start taking prenatal vitamins, including at least 800 mcg of folic acid each day.
- Stop drinking alcohol and smoking cigarettes and marijuana.
- Cut back on caffeine, including coffee and caffeinated sodas.
We also recommend taking steps to reduce your stress and anxiety levels before and during fertility treatment. Many of our patients find that meditation, journaling and counseling are helpful. Others rely on practices like yoga, acupuncture and massage.
Make sure you have the right diagnosis before you start fertility care
Preparing for fertility treatment also means having an accurate diagnosis. Having the right infertility diagnosis means that you’ll receive the best fertility treatment for you. It also increases the likelihood of bringing home a healthy baby. As a result, you’ll want to visit an experienced and skilled Las Vegas infertility center.
Since 1988, The Fertility Center of Las Vegas has helped thousands of patients from more than 70 countries become parents. Our center consistently maintains high pregnancy and live birth rates, as demonstrated by data from the Society for Assisted Reproductive Technology (SART). In addition to providing highly effective treatments, our fertility doctors, nurses and staff also offer compassionate understanding and support to all our patients.
If you’re ready to start your fertility journey, contact us to schedule an appointment and make your family-building dreams come true.