As we begin the new year, many people make resolutions to exercise more and eat healthier to lose weight. While many people take up these resolutions because they want to look good, consider what these activities could do for your fertility. Check out how exercise while trying to conceive can improve fertility and help you start your family.
Pregnancy is a blessing. Fertility specialists know the struggle of becoming pregnant after dealing with infertility issues, so when they are finally able to give the good news about a pregnancy, it’s a great day for everyone. It means that you are starting (or continuing) your family.
Unfortunately, many people may find pregnancy as a hindrance,